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Fitness Trainers HK - FitnessuSponsor |
Fitness U experts are specialists in offering individualized fitness programs. They offer in-home and on-site fitness training and life coaching techniques to the clients. They have twenty years of experience in bringing about a profound personal transformation. |
85263879993 | View ProfileHennessy, Wanchai Hong Kong |
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Mindful PilatesSponsor |
Mindful Pilates is a Pilates school affiliated with Mindful Wing Chun. Together, they share the studio located in the heart of Central, Hong Kong.Our school’s Pilates program is derived from the core principles of the Pilates Method of exercise founded by Joseph Pilates (1883-1967) and the teaching guidelines set forth by Body Control Pilates. The uniqueness of our mindful style of Pilates was inspired by the teachings of our affiliated Wing Chun School, which focuses on the ‘internal practice’. For us, the true essence of fitness is to promote personal growth, inner balance and healing. Therefore, through our Pilates classes we intend the following concepts to be a point of growth in each student:• Mental calmness, clarity and focus• Physical relaxation, and increase in body control• Self-respect, self-discipline and self-confidence• Greater understanding and improvement in Posture and Balance• Positive attitudes and enduring perseverance• Inner health and physical fitness• Greater inner awareness and management of their emotions and thoughts• Overall improvement in physical, mental and emotional health and wellbeing, leading to a happier life!Everyone can benefit from Pilates classes. Designed for everyone regardless of age, gender and physical ability, our program encompasses a broad range of hands-on mat work exercises. It helps each student to establish a solid foundation and thorough understanding prior their more advanced practice. |
+852 6620 7050 | View ProfileCentral, Hong Kong |
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Palace StudiosSponsor |
Palace Studios provides personal training, gyms & private on-demand fitness studios available by the hour through the Palace Studios app. These premium studios are well equipped private gyms for self-workout, 1-on-1 training or 2-on-1 training, weight training and strength training and yoga sessions.Personal trainers, yoga instructors and physiotherapists are welcome to invite their clients to train at Palace Studios. Our private fitness studios & wellness studios have the best in class equipment all fitness enthusiasts and is the the perfect gym for personal trainers and their clients.Book your own private gym for the hour via our app & get started on your own fitness journey or impress your personal training clients. |
+852 9878 5785 | View ProfileHong Kong, Central Hong Kong |
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Elisa MezoSponsor |
Fitness in Motion : Tung Chung premier fitness centre. Weight loss, Boxing , Jiu-jitsu , Yoga, Dance , Thai boxing , Gymnastics and more |
97444736 | View ProfileGungahlin, Hong Kong |
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Halytus smart gymSponsor |
Halytus envisions more and more fitness lovers getting the freedom to practice their fitness whenever and wherever they want. |
View ProfileNill, Hong Kong |
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